There’s no singular path to becoming a parent. Sperm donors make it possible for many individuals and couples to bring their dream of having a family to life. But what’s involved in finding a sperm donor? How do sperm banks work exactly? Below, we walk you through the entire process. We outline how to find […]
Finding a Sperm Donor: Process & Timelines Read Article »
A loving family can take many shapes. Thanks to advances in Assisted Reproductive Technology (ART), more people are building their families on their own terms. Becoming a parent no longer depends on having a partner. For many, single parenthood by choice has become an empowering path to starting a family. With the right support and
Single Parent by Choice Through Assisted Reproductive Technologies (ART) Read Article »
In Vitro Fertilization (IVF) has grown in awareness and popularity over the last few decades because of its success in helping aspiring parents overcome fertility challenges and start families that they may not have otherwise been able to. When starting IVF, it’s normal to have questions about your chances of success. And the truth is
Success Rates and In Vitro Fertilization (IVF) Read Article »
Building a family sometimes requires exploring options beyond traditional conception. For many Canadians, embryo donation offers a meaningful path to parenthood. Embryo donation brings hope to those experiencing fertility challenges. However, the journey itself involves careful consideration from both donors and recipients. In Canada, specific guidelines govern the practices of embryo donation. This guide will
Your Guide to Embryo Donation in Canada Read Article »
Starting an IVF cycle often raises questions about your daily routine and lifestyle habits. You might worry about doing too much or too little physical activity or even falling off the bandwagon of your regular routine entirely. These concerns are completely valid, and the recommendations can be confusing. Inevitably, some physical activity benefits your overall
Exercise and IVF: What to Know at Every Stage Read Article »
By Dr. Sarah Zadek ND The IVF journey can be both emotionally and physically taxing. What you expose your body to (including the foods you’re ingesting) during this process can affect your mood, energy, and your chances of success. Your body relies on your diet to provide key nutrients for egg and sperm development. Meanwhile,
Optimizing Your Diet for IVF Success: What to Eat When TTC Read Article »
Our fertility experts share tips to improve your chances of a successful embryo transfer. They share what you should eat to help implantation and how to prepare mentally for an embryo transfer.
How to Boost Your Chances of Having a Successful Embryo Transfer Read Article »
By Nicole Condon, CEO “My FSH is 7” “My AMH is 25” “My AFC is 12” “My hCG is 212” “I have 10 MIIs” “I have 4 blastocysts” “My lining is 12mm” There are a lot of numbers to keep track of when going through fertility treatment. Patients often wonder: How do I compare with
Fertility: What do Those Numbers Mean? Read Article »
Nearly half of all cases of infertility can be attributed to sperm — so why aren’t we talking about it more? This article will help to dissolve some misconceptions around sperm health, as well as explore what a semen analysis is, possible causes of reduced sperm quality, and how to improve semen parameters. What is
Sperm Testing & How to Improve Sperm Quality Read Article »
By Dr. Ken Cadesky, Medical Director Frequently, I’m asked if there is anything patients can do on their own to boost the effects of fertility treatment. I acknowledge that all aspects of infertility and treatment are stressful and that there’s no reason to believe that the reproductive tract is immune from the effects of stress.
Benefits of Mindfulness-Based Meditation During Fertility Treatment Read Article »
