Starting an IVF cycle often raises questions about your daily routine and lifestyle habits. You might worry about doing too much or too little physical activity or even falling off the bandwagon of your regular routine entirely. These concerns are completely valid, and the recommendations can be confusing. Inevitably, some physical activity benefits your overall

By Dr. Sarah Zadek ND The IVF journey can be both emotionally and physically taxing. What you expose your body to (including the foods you’re ingesting) during this process can affect your mood, energy, and your chances of success. Your body relies on your diet to provide key nutrients for egg and sperm development. Meanwhile,

By Dr. Ken Cadesky, Medical Director Frequently, I’m asked if there is anything patients can do on their own to boost the effects of fertility treatment. I acknowledge that all aspects of infertility and treatment are stressful and that there’s no reason to believe that the reproductive tract is immune from the effects of stress.